Wednesday, January 2, 2013

Seasoned Spinach(시금치나물)



Soybean sprouts and spinach are the most popular vegetables for salad in Korea. Korean people believe seasoned vegetables are a good way to eat vegetables without losing much nutrition in them as this cooking involves minimum cooking.




Ingredient
1 bunch of spinach
crushed garlic, chopped spring onion, salt, roasted sesame seeds, sesame oil for seasoning

Instruction
Wash the spinach. Pour enough water to cover the spinach in a pot and bring to boil. Once it boils add the spinach and cook until soft(about 2 minutes) then season to your taste. 

Tips
- Be aware that the spinach is softer in Spring than in other seasons so it takes less time to cook than other seasons.

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