k-Gluten Free

k-glutenfree

Here are some examples of absolute Korean gluten free options from this blog but that's not all I can suggest you to get Korean gluten free. Actually you can try out all dishes in this blog to get Korean gluten free if you can get gluten free sauce and flour. But the problem is how you can get gluten free sauce and flour. Let me explain about it step by step.

- Get gluten free soy sauce for dishes using soy sauce.
I could find out gluten free soy sauce at most big supermarkets in N.Z.

- Get gluten free red chili paste for dishes using red chili paste.
Recently red chili paste made from rice has been introduced at most Korean supermarket and I believe it is much closer to gluten free than red chili paste made from wheat flour.

- Get gluten free soybean paste for dishes using soy bean paste.
I used to make soybean paste in Korea and I believe soybean paste made in a traditional way is totally gluten free as it needs only soybeans, salt and water.

- Get gluten free flour such as rice flour for Korean pan cakes.
Gluten free flour is wildly available at any supermarket.

- Get gluten free noodles such as rice noodles for Korean noodles.

- Try Kimchi with NO fish sauce and try out dishes using Kimchi.